Dr. Sebi Bitters: A Simple Way To Improve Your Health

A simple way to improve your health, naturally. Dr. Sebi's Natural Healing System is effective in the treatment of many diseases, conditions and ailments because it helps the body heal itself. Dr. Sebi Bitters is a natural, holistic wellness system and packaged herbs that supports all organ functions, balances hormones and can naturally improve your overall health.

What are Dr. Sebi Bitters?

Bitters are a type of infusion used to flavour cocktails prepared from neutral spirits combined with various aromatic components, such as fruits, seeds, and spices. Deep concentrated flavours from natural plants and herbs can be extracted using high-proof alcohols. Before being put into a neutral spirit like grain alcohol, these are carefully chosen for quality. They are then given time to soak before being strained.

There are numerous varieties of bitters. Following a meal, digestive bitters are often consumed plain or over ice. Aromatic bitters are created with natural ingredients like orange peel, while herbal bitters might include everything from tarragon to mint. Even nut bitters are available, including chocolate and coffee flavours!

What are the benefits of bitters?

The majority of bars and nightclubs have bitters on hand behind the counter. What are the advantages of bitters, though, and why are they so well-liked? 

  • Bitters provide depth and richness to the flavours of your beverages.
  • For many well-known cocktails, bitters are a necessary component.
  • Cocktail bitters, like digestive bitters, are great for the stomach and can help digestion.

How much should you take in bitters?

As recommended doses vary based on the product, heed the instructions on the label. However, you usually place a few drops on your tongue 15 to 20 minutes before a meal. Because of this, they can begin working before you eat.

Since the impression of bitterness is the whole objective, there is, unfortunately, no way to escape the taste of it. If it doesn't taste bitter, Czerwony warns, "you won't receive the effects that you're looking for."

10 Reasons to Use Bitters

There are more reasons to include bitter foods in your diet than just tradition or flavour. Foods with a bitter taste have a long history of use in traditional medicine. Elixirs made from carefully chosen bitter herbs have been prized as all-purpose treatments throughout history, dating back to the Ancient Egyptians' usage of wine-infused herbal concoctions to the 16th-century prescriptions of renowned physician Paracelsus and beyond. Studies have shown that consuming sufficient bitter flavours is crucial for maintaining a healthy digestive system and is associated with several related health advantages. Regular consumption of bitters has been linked to the following:

  • Curb sugar cravings
  • Soothe gas and bloating
  • Relieve occasional heartburn
  • Encourage digestive enzymes, bile & HCL production
  • Calm upset stomach and nausea
  • Increase absorption of fat-soluble vitamins A, D, E, K
  • Help maintain healthy blood sugar levels
  • Balance appetite
  • Ease constipation and regulate bowel movements
  • Support liver function and healthy skin

How to increase the digestive bitters in your diet

  • Eat green salads that are uncooked before a meal.
  • With dinner, sip a glass of red wine. Red wine is more astringent than white wine.
  • Aperitif or a bitter tonic should be consumed 30 minutes before supper.
  • Twenty minutes before eating, take a bitter tincture. You only need a few drops placed under your tongue.
  • Include foods with a bitter flavour in your meal.
  • Use less sugar to cover up the bitter taste.

Do bitters have alcohol in them?

Drinking alcohol ranges from 35 to 45% in a bottle of cocktail bitter. However, because this component is added in dashes or drops, its ABV concentration is deficient and is rarely detected in the beverage. Bitters are therefore advertised as being alcohol-free.


Bitters give your beverage a competitive edge and a unique flavour note you haven't experienced before. But don't let its unpleasant name scare you. Contrary to common belief, bitters don't just make a drink bitter; they also bring out the flavours of other ingredients in a cocktail.

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